Today is my first day of not smoking..have to quit or my surgeon won’t do my surgery. I have to say it’s been a little difficult like when I first wake up and have my coffee it’s the only time I really enjoy having a cigarette..So I’m chewing gum provided by my husband and suggested by my little sis.I’m chewing like crazy ..I catch myself chewing harder when I have a craving…This is probably the toughest bad habit to break for me since ive been smoking for 20 years. So I need to read , write type whatever it takes to not think of a cigarette.

Only one more week till my surgery ,,can not wait!

Have a great day …Amanda